Congratulations to Mike Hershick for passing the Level 1a Test. Kudos to Kat Krischke for recently acquiring her Level 1b certificate in the Defensor Method of Filipino-Indonesian Martial Arts.

 

 

March 27th, 2010, Hyatt Hotel Rosemont, IL

 

 

   In My Humble Opinion, the newest frontier we all face is Technology.  Advances in Science & Technology is astounding.

http://www.examiner.com/x-35349-Chicago-Martial-Arts-Fitness-Exam

      In most Self-Defense classes and Martial Arts schools ongoing classes include stretching, warm ups, calisthenics, lots of cardio, basic moves, striking, some grappling, so

 

When I took classes in Karate and Tae Kwon Do, there was a sense of consistency which is a good thing.

When I took classes in Karate and Tae Kwon Do, there was a sense of consistency which is a good thing.